Self-efficacy theory, developed by psychologist Albert Bandura and introduced in a 1977 paper in Psychological Review, holds that a person's belief in their own capacity to organize and execute the actions required to produce a given level of performance is a central determinant of whether they will attempt a task, how much effort they will invest, and how long they will persist when it becomes difficult. Bandura identified four main sources from which self-efficacy beliefs are built: mastery experiences, the memory of having succeeded at a similar task before; vicarious experience, watching a comparable person succeed; verbal persuasion from others; and the physiological and emotional state a person brings to the task. In education the theory is widely applied to explain why students of similar ability can perform very differently, since a student who doubts their own capacity to succeed in a subject such as mathematics will often avoid challenging material and give up sooner than an equally able student with strong self-efficacy, and it has become a common basis for classroom strategies built around structured early success and modeling by peers.
Facts
Core ClaimSelf-efficacy theory holds that a person's belief in their own capacity to execute the actions required to reach a specific goal shapes how much effort they invest and how long they persist toward that goal. 1 FAQs
Which source of self-efficacy matters most?
Mastery experiences are the most powerful source.
According to Simply Psychology's account of Bandura's theory, successful mastery of tasks is the most powerful source of self-efficacy information: experiencing success strengthens beliefs in one's capabilities, while repeated failures tend to weaken them. Watching others succeed can also raise beliefs in one's own ability, especially when the learner sees the model as similar to themselves. Physiological states such as anxiety or stress also matter, because high arousal in a threatening situation can be read as a sign of vulnerability and lower self-efficacy.
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Source Self-efficacy (Wikipedia)
Sources
1. Self-efficacy (Wikipedia)
WikipediaLead paragraph, Wikipedia Self-efficacy article, retrieved 2026-09-09
The concept was originally proposed by the psychologist Albert Bandura in 1977.
Developed By: Albert Bandura, Lead section
The concept was originally proposed by the psychologist Albert Bandura in 1977.
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